Yoga Core & Restore with Liz
Wednesday, May 8th 10:30-11:45am
Cost $20 Register Now
Enjoy this special pop up class with Liz! Build strength in your core with basic exercises and yoga postures incorporating the use of light weights and gentle movement. No experience needed, 3 & 5 pound weights available to use at the studio. Bring your yoga mat!
3 Day Retreat to the Poconos: Supporting a Yogic Lifestyle
at the Himalayan Institute in Honesdale, PA
May 31st-June 2nd (Option to arrive May 30th) Sign Up Now
Sojourn for a weekend of relaxing and exploring your yoga practice at the Himalayan Institute in Honesdale, PA. The weekend consists of all-levels yoga classes, meditation, discussions, and a sound bath. We will explore ways to support a more balanced yogic lifestyle with asana, pranayama, meditation, and diet. We will start our weekend with a campfire on Friday night. The rest of the weekend is filled with yoga classes, discussions, hiking, relaxation and a special Saturday night Yin yoga & Sound Bath to calm the mind and body. The program officially starts on Friday, May 31st but you are welcome to book a day early to enjoy extra time exploring the campus or more yoga practices with Liz. Tuition for this program is $175.
Accomodation must be booked with Himalayan Institute. Use this link to book.
New to Yoga?
4 week Beginner Yoga Series $75
May 5th-26th
11:30am -12:45pm
This series will be held in our studio. It is for people new to yoga or those whom may need a refresher. Each class will focus on basic yoga postures practiced in our classes. There will be time for questions and to learn modifications jump starting your yoga practice at Sojourn. We recommend a yoga block and small hand towel or strap. Access to our virtual library, On Demand and In Person classes are included during the 4 week enrollment.
Space is limited, sign up now!
In Person Classes
We provide five types of classes helping to build a strong balanced practice. All classes focus on breath and movement to increase oxygen uptake leaving your body energized and your mind at ease. Alignment and mindfulness is encouraged by our team of teachers as they support and guide you. Check price options.
On Demand Virtual Classes
Sojourn Yoga Virtual Library $30 monthly unlimited views or one day pass $10. Advance your practice anytime from the comfort of home. Pause, Rewind, Repeat, it’s up to you! This is also included in our monthly unlimited package.
Live Stream
Yoga Classes
These classes are live streamed through Mindbody. After registering, a link will be sent 30 minutes prior to the class. These classes offer us an opportunity to connect in real time with teachers and our Sojourn community. Cost $10 per class.
200 hour Yoga Teacher Training Program
Are you interested in becoming a yoga teacher or deepening your practice? Check out our YTT program.
2024 enrollment is closed, please look for YTT taught classes this summer.
This program runs March-August. Please email for more details sojournyoga@gmail.com
Our studio policies:
*Students must sign up and make payment in advance for regular classes, courses and specialty classes. If you arrive late, your spot may be given to a waitlisted person.
*Our door is locked during classes, the door unlocks 15 minutes before the start of class.
*If you cancel within 24 hours, you will not be charged for the class and have a credit on your account for a reservation of equal value. If you are a no show, you will be charged for your reservation.
*Keep germs away from our studio, use hand sanitizer, wash your hands, cover your mouth when sneezing or coughing.
*Set up your mat on tape marks, to help maximize our studio space.
Please come visit our studio located at:
4211 Ferne Blvd, Drexel Hill, PA 19026
Phone#: 484-466-4922
Sojourn Yoga 